https://hwsell.com/category/psy-250/

 Week

4 Behavioral and Social/Cognitive Approaches to Forming Habits  Write a 1,050- to 1,400-word paper analyzing the

formation of habits using behavioral and social/cognitive approaches. Your

paper may be written in the first person and should cover the following areas:

• Analyze one of your habits. How did you develop this

  habit? Were there role models for this habit? Which people influenced the

  adoption of this habit?

• Why do you continue this habit? Has there been a

  time when you have attempted to break this habit?

• Use the behavioral personality theory to explain why

  you have this habit.

• Describe components of social/cognitive theory that

  explain why the habit formed.

• Develop a plan that applies operant conditioning to

  change this habit.

• Discuss why this habit matters?  To keep or to

  change?

Include an introduction and conclusion in your paper.Include at least 3 references for this assignment with at least 1 from the UOP

Library.Format your paper consistent with APA guidelines.

Click the Assignment Files tab to submit your assignment.