SCI 163T Participation Prompt Week 2, Day 5 (Saturday)

In this discussion assignment, you discuss with the other members of your assigned Discussion Group your experiences completing some of this week’s Learning Activities.

Post a 150-word response to one of the following discussion prompts by Day 5 in the discussion area below:

• How did you do on the “Take Charge of Your Health: Exercise I.Q.” Activity? What new information did you learn about the benefits of exercise? Did you reveal any misconceptions you had about proper exercise?
• Review the Behavior Change video quizzes in the Week 2 Learning Path. How can you use the information in these activities to implement or improve your fitness program?