SCI 163T Participation Prompt Week 5, Day 5 (Saturday)

In this discussion assignment, you discuss with the other members of your assigned Discussion Group your experiences completing some of this week’s activities.

Post a 150-word response to one of the following discussion prompts by Day 5 in the discussion area below:

• What does it mean to be an effective health care consumer? What are some suggestions you would give a family member who has not taken SCI/163T on how to become a more effective health care consumer?
• What are some of the common health issues related to poor sleep patterns? What are some ways a person can improve their sleep patterns? Complete the “Assess Yourself: Are You Sleeping Well?” assessment in the Week 5 Learning Path. Based on the results, would you consider yourself a good sleeper? Why or why not?