SCI 220 Week 1 Day 5 Participation: Create-a-Plate Discussion

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SCI 220 Week 1 Day 5 Participation: Create-a-Plate Discussion
SCI 220 Week 1 Day 5 Participation: Create-a-Plate Discussion
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SCI 220 Week 1 Day 5 Participation: Create-a-Plate Discussion

In this learning activity, you will discuss with the other members of your assigned Discussion Group your experiences with completing the Week 1 Create-a-Plate activities:

  • Create-a-Plate: Create a Balanced Snack

  • Create-a-Plate: Create a Lunch Using MyPlate

  • Create-a-Plate: Create a Gluten-Free Dinner

  • Create-a-Plate: Create a High Fiber Breakfast 

Participate by Day 5 in a discussion with your assigned Discussion Group on the following topics:

  • Why is it important to eat a balanced snack? What can you do to ensure your snacks are nutritious?

  • How can you use MyPlate to create a healthy meal plan?

  • What advice would you give to someone that just discovered that they have a sensitivity to gluten?

  • What is one benefit of eating a high fiber breakfast? What can you do to ensure you are eating enough fiber for breakfast?