SCI 220 Week 3 Day 5 Participation: Create-a-Plate Discussion

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SCI 220 Week 3 Day 5 Participation: Create-a-Plate Discussion
SCI 220 Week 3 Day 5 Participation: Create-a-Plate Discussion
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SCI 220 Week 3 Day 5 Participation: Create-a-Plate Discussion

In this learning activity, discuss with the other members of your assigned Discussion Group your experiences with completing the Week 3 Create-a-Plate activities:

  • Create-a-Plate: Create a Lunch Rich in Vitamin D

  • Create-a-Plate: Create a Breakfast Rich in Potassium

  • Create-a-Plate: Create a Lunch Rich in Calcium 

Participate by Day 5 in a discussion with your assigned Discussion Group on the following topics:

  • What is one benefit of eating a lunch rich in Vitamin D? What can you do to ensure you are getting the daily recommended intake of Vitamin D?

  • Why is potassium intake an important component of a healthy diet? What can you do to ensure you are getting the daily recommended intake of potassium?

  • What advice would you give to someone who wants to address their calcium deficiency but is lactose intolerant?