SCI 220 Week 4 Day 5 Participation: Create-a-Plate Discussion

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SCI 220 Week 4 Day 5 Participation: Create-a-Plate Discussion
SCI 220 Week 4 Day 5 Participation: Create-a-Plate Discussion
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SCI 220 Week 4 Day 5 Participation: Create-a-Plate Discussion

In this learning activity, discuss with the other members of your assigned Discussion Group your experiences with completing the Week 4 Create-a-Plate activities:

  • Create-a-Plate: Create a Low-Calorie Lunch
  • Create-a-Plate: Create a High-Iron Dinner 

Participate by Day 5 in a discussion with your assigned Discussion Group on the following topics:

  • What advice would you give to someone who wants to lose weight by reducing their caloric intake but isn’t sure where to start?
  • Why is iron intake an important component of a healthy diet? What can you do to ensure you are getting the daily recommended intake of iron?