SCI 220 Week 3 Day 5 Participation: Create-a-Plate Discussion

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SCI 220 Week 3 Day 5 Participation: Create-a-Plate Discussion
SCI 220 Week 3 Day 5 Participation: Create-a-Plate Discussion
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SCI 220 Week 3 Day 5 Participation: Create-a-Plate Discussion

In this discussion assignment, you discuss with the other members of your assigned Discussion Group your experiences completing the Week 3 Create-a-Plate activities listed below:

  • Create-a-Plate: Create a Lunch Rich in Vitamin D

  • Create-a-Plate: Create a Breakfast Rich in Potassium

  • Create-a-Plate: Create a Lunch Rich in Calcium

Post a 150-word response to at least 2 of the following Discussion Prompts by Day 5 in the discussion area below:

  • What is one benefit of eating a lunch rich in Vitamin D? What can you do to ensure you are getting the daily recommended intake of Vitamin D?

  • Why is potassium intake an important component of a healthy diet? What can you do to ensure you are getting the daily recommended intake of potassium?

  • What advice would you give to someone that wants to address their calcium deficiency, but is lactose intolerant?